Tuesday, June 7, 2011

Beans Palya

Beans ಪಲ್ಯ

French Beans - 1 cup (Finely chopped)
Coriander leaves - 2 tbl spn
Curry leaves - 5 - 6 nos.
Red Chillies - 2 - 3 nos.
Oil - 3 tbl spn
Mustard - 1 tbl spn
Urad dal - 1 tbl spn
Channa dal - 1 tbl spn
Fresh coconut - 3 tbl spn
Hing a pinch
Salt to taste
Water - 2 tbl spn
Sugar - 1/4 tspn (Optional)

1) In a pan, heat oil, once hot add mustard seeds,urad dal, channa dal and red chillies and once they splutter, add curry leaves and hing.
2) Then add chopped French beans and mix well by sprinkling some water. (around 2 tbl spn)
3) Keep the pan closed and stir occasionally.
4) Once they are soft and done, add salt to taste and some sugar.
5) Garnish with Chopped coriander and its ready to serve with rice, chapati, etc



Torviewtoronto said...

beans look delicious lovely combination

Madhavibiyer said...

Hi.. thanks for ur comment, and thanks for visiting my blog. :)